Yoga at Home

WHO WE ARE

Your Wellness Professionals

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SUSAN WINCHESTER
BA (HONS) 
MFHT ACST ITEC CMT

Sound Therapist, Spa Consultant and Weleda Wellness Advisor

Susan is an accredited Sound Therapist, working with a variety of instruments and techniques to re-tune  and rebalance the human frequency.

She has worked in the wellbeing industry for over 20 years, living and working around the globe, studying healing traditions, developing holistic treatments and training programs for 5 star hotels, spas and leading product companies.  


For several years she worked at the Royal Hospital for Neuro-disability and the Oncology ward at St George’s in London offering holistic services. 


She also has treatment rooms in Oxford and has worked with Oxford University using Sound Therapy to aid mental wellbeing for their students.  

She is passionate about creating unique wellness experiences at Periton House.

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HELEN JENKINSON
BA(HONS)
PGCE MFHT ACST

Sound Therapist, Massage Therapist, Reflexologist, Weleda Wellness Advisor and Yoga teacher

Helen works with a variety of hands-on therapies and adds the element of sound to all her treatments to work on a much deeper, cellular level.

She has worked in wellbeing and education for over 20 years and, as well as teaching, now works with Sound Therapy to help children with additional needs. She also works with cancer patients as part of their holistic treatment programme. 


Helen has trained in various yoga traditions and offers a bio-energetic approach to yoga, facilitating an understanding of the connection between body, mind and spirit. She designs courses to aid mental health as well as body mobility.

She lives and works at the centre and is an advocate of bio-dynamic gardening and giving people a way of connecting more deeply with earth cycles.

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MATTHEW NAUM
BA(HONS) PGCE

RHS Gardener and teacher

Teacher, gardener, poet and part time philosopher: with over 15 years of teaching experience to variety of age groups, Matt decided to branch out into the world of Horticulture to make the most of a lifetime's knowledge derived from playing in gardens and allotments. He now works as a fully qualified RHS gardener and is an accredited member of the Gardener's Guild, encouraging people to enhance their own wellbeing by enhancing the wellbeing of their garden.

Matt loves to create and nurture gardens for wildlife, paying attention to the birds and bees, flowers and the trees.

His favourite season is Spring, especially in May when the beech leaves reveal their translucent green hue and you can feel the Beltane energy rising from the ground.