For deep relaxation and release, the power of touch impacts both the body and mind. Therapeutic massage helps trigger the release of the body's natural painkillers, easing long-held aches and pains.

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Back massage £30 - 40 mins

Full Body £50 - 1hr 15

Working with the pure properties of plants by using their essential oils, aromatherapy treats the whole being by helping to restore the harmony of body, mind and spirit.

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Back massage £30 - 40 mins

Full Body £50 - 1hr 15

This ancient massage therapy focusses on the head, scalp, face and neck as well as the shoulders and upper back. It can release deeply held tension and benefit stress conditions like migraine and ringing in the ears.

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£40 - 45 mins

This popular therapy is based on the principle that reflex points on the feet are connected to the corresponding areas throughout the body. These reflex zones are stimulated by specialised massage techniques, helping to correct imbalances in the body system.

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£45 - 1hr

CST is a type of bodywork that can create dynamic improvements in your life. Releasing tensions deep in the body, CST relieves pain and dysfunction and improves whole body health and performance. The light touch techniques of CST allow the entire body to relax and self-correct.

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£45 - 1hr

Sound healing is a form of vibrational medicine working on the principle that all matter, including our cells and organs, vibrates at a precise frequency when healthy and a dissonant frequency when unhealthy. As well as being deeply relaxing, the use of pure sound using tuning forks, crystal bowls, Himalayan bowls and gongs, allows the body to re-tune at a cellular level.

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£45 - 1hr

Yoga therapy is a one-to-one session with our qualified yoga teacher and accredited bodywork practitioner. Using knowledge of the musculo-skeletal system and subtle energy flow, yoga asanas are used to gently stretch, realign and strengthen the body.

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£50 - 1hr

The Sound Life therapists are based at the centre and, as accredited bodywork practitioners, can add elements of sound therapy to any of the therapeutic treatments for deeper healing. Ask us for details.

For a group experience, book onto one of our moon cycle sound baths. Running at the centre every new and full moon, these events offer a regular point of connection with the wider cosmos and like-minded people. And there's always herbal tea and home-made goodies afterwards!

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£10

Acupuncture is a completely natural form of medicine that has been used in China for thousands of years. The body has a network of meridians where energy (Qi) flows. Fine needles are gently inserted into acupuncture points along meridians that run up and down the body. This action manipulates the Qi and restores balance clearing illness and pain.

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Adult initial consultation 75 mins £65 

Adult follow up 45 mins £45

Child initial consultation 40 mins £35

Child follow up 20 mins £20