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Monday yoga with Helen

7.30pm - 8.45pm

A general yoga class for those with some yoga experience, working with the
subtle energy flow of the body to shape traditional asanas.

£8.50 drop in

£40 for 5 weeks





Tuesday yoga with Kelly

10:30 -11:30am

Wednesday Shibashi with Venetia

6.30 - 7.30pm

Shibashi is a fusion of Tai Chi and Qigong, a wonderful practice for both the mind and body, helping to improve overall wellbeing.

£7.50 drop-in

£35 for 5 weeks







Thursday teen yoga with Kelly

4:30 - 5:30pm











Thursday yoga/pilates flow with Mandy

6 - 7pm

Combining key elements from yoga and pilates into one flowing class.

Focusing on increasing flexibility, balance and core strength, with the added bonus of focus and relaxation to finish the session. Suitable for all abilities.

£8.50 drop-in

£40 for 5 weeks







Friday gentle yoga with Helen

6.30 - 7.30pm

A deeply relaxing and restorative yoga class to de-stress and unwind after the week.

£7.50 drop-in

£35 for 5 weeks

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