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Yoga and Meditation
Autumn classes start on Friday 9th September
Monday
7.30pm-8.45pm
General Yoga Class
Working with bio-energy
£8.50 drop in
£40 for 5 weeks
Friday
6.30pm-7.30pm
Medicine Movement and Meditation
Guided movement to stretch and release the body, using yoga asanas, ballet technique, Laban exercises and breathwork. Followed by guided meditation technique to bring peace and clarity to release the mind.
A great way to let go of your working week!
£7.50 drop in
£35 for 5 weeks
Email or call the centre to book your space.

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