Monday yoga with Helen

7.30pm - 8.45pm

A general yoga class for those with some yoga experience, working with the
subtle energy flow of the body to shape traditional asanas.

£8.50 drop in

£40 for 5 weeks

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Tuesday yoga with Kelly

10:30 -11:30am

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Wednesday Shibashi with Venetia

6.30 - 7.30pm

Shibashi is a fusion of Tai Chi and Qigong, a wonderful practice for both the mind and body, helping to improve overall wellbeing.

£7.50 drop-in

£35 for 5 weeks

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Thursday teen yoga with Kelly

4:30 - 5:30pm

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Thursday yoga/pilates flow with Mandy

6 - 7pm

Combining key elements from yoga and pilates into one flowing class.

Focusing on increasing flexibility, balance and core strength, with the added bonus of focus and relaxation to finish the session. Suitable for all abilities.

£8.50 drop-in

£40 for 5 weeks

 

 

 

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Friday gentle yoga with Helen

6.30 - 7.30pm

A deeply relaxing and restorative yoga class to de-stress and unwind after the week.

£7.50 drop-in

£35 for 5 weeks

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