WEEKLY CLASSES
Monday yoga with Helen
7.30pm - 8.45pm
A general yoga class for those with some yoga experience, working with the
subtle energy flow of the body to shape traditional asanas.
£8.50 drop in
£40 for 5 weeks
Tuesday yoga with Kelly
10:30 -11:30am
Wednesday Shibashi with Venetia
6.30 - 7.30pm
Shibashi is a fusion of Tai Chi and Qigong, a wonderful practice for both the mind and body, helping to improve overall wellbeing.
£7.50 drop-in
£35 for 5 weeks
Thursday teen yoga with Kelly
4:30 - 5:30pm
Thursday yoga/pilates flow with Mandy
6 - 7pm
Combining key elements from yoga and pilates into one flowing class.
Focusing on increasing flexibility, balance and core strength, with the added bonus of focus and relaxation to finish the session. Suitable for all abilities.
£8.50 drop-in
£40 for 5 weeks
Friday gentle yoga with Helen
6.30 - 7.30pm
A deeply relaxing and restorative yoga class to de-stress and unwind after the week.
£7.50 drop-in
£35 for 5 weeks





