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Child's Pose

Yoga and Meditation

Autumn classes start on Friday 9th September

Monday

7.30pm-8.45pm

General Yoga Class

Working with bio-energy

£8.50 drop in

£40 for 5 weeks

Friday 

6.30pm-7.30pm

Medicine Movement and Meditation

Guided movement to stretch and release the body, using yoga asanas, ballet technique, Laban exercises and breathwork. Followed by guided meditation technique to bring peace and clarity to release the mind.

A great way to let go of your working week!

£7.50 drop in

£35 for 5 weeks

Email or call the centre to book your space.

Child's Pose