Autumn Programme

Weekly Classes and Events
Thursday 10.00am-11.15am
Beginners’ Yoga 
six weeks to the Sun Salutation
 
Thursday 7.30pm-8.30pm
Pure Tone Sound Bath
with our Sound Life therapists
 
Health Courses
Wednesday 16th September 7.30pm – 8.45pm
Yoga for the health of the chest
Six week course 
 
Friday 18th September 10.00am – 12.00pm
Frequency Beings - A sound approach to health
Six week course 
 
 
Seasonal Events
Saturday 19th September 7.00pm-8.15pm
Autumn Equinox Re-tune
A seasonal exploration and Sound Bath from our Sound Life therapists
 
Tuesday 29th September – 10.00am – 12.00pm
Autumn Equinox Gardening Tips and Seed Swap
with our RHS Gardener